ÿþ<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd"> <html xmlns="http://www.w3.org/1999/xhtml"> <head> <meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1" /> <meta name="Keywords" content="Personal Training,Massage,Tae Kwon Do,Self Defence,Weight Loss Programs,Water Aerobics,Stretching, Flexibility,Body Building Training,Group Instructions,Fitness Program,Private Home Sessions,Professional Golfers,Allen Doyle,Bob Gilder,Bruce Summerhays,Jim Thorpe,Annika Sorenstam" /> <meta name="Description" content="Adnan, fitness and health trainer" /> <title>Adnan Fitness</title> <link href="css/styling.css" rel="stylesheet" type="text/css" /> <script type="text/javascript" src="videos/swfobject.js"></script> <style type="text/css"> .style1 { width: 12%; } body { margin-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; background-image: url(images/bg.jpg); } .style2 { font-family: Verdana, Arial, Helvetica, sans-serif; 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vertical-align: top;"> <table width="224" border="0" align="center" cellpadding="2" cellspacing="0"> <tr> <td> <div align="center"> <img src="images/Quote.jpg" border="0" /></div> </td> </tr> <tr> <td> <span class="BigBlue">News Report (Annika Sorenstam)</span></td> </tr> <tr> <td> <div align="center"> <span class="smallSpace">&nbsp;</span></div> </td> </tr> <tr> <td> <span class="style2"> <img src="images/QuoteStart.gif"></img><b>Sorenstam s</b> physical fitness has been a factor this year, she has said. The person responsible is <b>Adnan Qaisar</b>, a fitness trainer at Bighorn Golf Club in Palm Desert, where Sorenstam has a house. A former member of Pakistan s national taekwondo team, Qaisar started working with Sorenstam and influenced her to train more, eventually raising Sorenstam to as many as 750 stomach crunches a day<img src="images/QuoteEnd.gif"></img></span></td> </tr> <tr> <td> <div align="center"> <a href="http://articles.latimes.com/2001/apr/19/sports/sp-53003" target="_blank" title='Click and see "More Annika"'><span class="style4">LA Times Thursday, April 19, 2001</span></a></div> </td> </tr> <tr> <td> <div align="center"> <span>&nbsp;</span></div> </td> </tr> <tr> <td> <div align="center"> <a href="contact.php"> <img src="images/contactButton.jpg" width="214" height="159" border="0" /></a></div> </td> </tr> </table> </td> <td style="width: 1px; background-image: url(images/table-border.gif);"> <img src='images/table-border.gif' alt='' /> </td> <td style="width: 20px;"> &nbsp;&nbsp;</td> <td style="vertical-align: top; padding-right: 5px;"> <table width="100%" border="0" align="center" cellpadding="2" cellspacing="0"> <tr> <td> <tr> <td> <br /> </td> </tr> <tr> <td> <div align="center"> <div id="contAllen"> <a href="http://www.macromedia.com/go/getflashplayer">Get the Flash Player</a> to see this player.</div> <script type="text/javascript"> var vidAllen = new SWFObject("videos/player.swf","ply","250","200","9","#FFFFFF"); vidAllen.addParam("allowfullscreen","true"); vidAllen.addParam("allowscriptaccess","always"); vidAllen.addParam("flashvars","file=Allen.flv&image=videos/AllenPreview.jpg"); vidAllen.write("contAllen"); </script> </div> </td> <td> <div align="center"> <div id="contBob"> <a href="http://www.macromedia.com/go/getflashplayer">Get the Flash Player</a> to see this player.</div> <script type="text/javascript"> var vidBob = new SWFObject("videos/player.swf","ply","250","200","9","#FFFFFF"); vidBob.addParam("allowfullscreen","true"); vidBob.addParam("allowscriptaccess","always"); vidBob.addParam("flashvars","file=Bob.flv&image=videos/BobPreview.jpg"); vidBob.write("contBob"); </script> </div> </td> </tr> <tr> <td> <div align="center"> <span class="style4">Allen Doyle</span></div> </td> <td> <div align="center"> <span class="style4">Bob Gilder</span></div> </td> </tr> <tr> <td> &nbsp;</td> </tr> <tr> <td> <div align="center"> <div id="contBruce"> <a href="http://www.macromedia.com/go/getflashplayer">Get the Flash Player</a> to see this player.</div> <script type="text/javascript"> var vidBruce = new SWFObject("videos/player.swf","ply","250","200","9","#FFFFFF"); vidBruce.addParam("allowfullscreen","true"); vidBruce.addParam("allowscriptaccess","always"); vidBruce.addParam("flashvars","file=Bruce.flv&image=videos/BrucePreview.jpg"); vidBruce.write("contBruce"); </script> </div> </td> <td> <div align="center"> <div id="contJim"> <a href="http://www.macromedia.com/go/getflashplayer">Get the Flash Player</a> to see this player.</div> <script type="text/javascript"> var vidJim = new SWFObject("videos/player.swf","ply","250","200","9","#FFFFFF"); vidJim.addParam("allowfullscreen","true"); vidJim.addParam("allowscriptaccess","always"); vidJim.addParam("flashvars","file=Jim.flv&image=videos/JimPreview.jpg"); vidJim.write("contJim"); </script> </div> </td> </tr> <tr> <td> <div align="center"> <span class="style4">Bruce Summerhays</span></div> </td> <td> <div align="center"> <span class="style4">Jim Thorpe</span></div> </td> </tr> <tr> <td class="style2"> &nbsp;</td> </tr> </td> </tr> </table> </td> </tr> </table> </td> </tr> <tr> <td colspan="2" style="text-align: center;"> <hr style="height: 1px; width: 98%;" /> </td> </tr> <tr> <td colspan="2"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="53%"> <div align="center"> <span><a href="index.html" class="footer-link">Home</a> - <a href="aboutme.html" class="footer-link">About me</a> - <a href="services.html" class="footer-link">Services</a> - <a href="tips.html" class="footer-link">Tips</a> - <a href="gallery.html" class="footer-link"> Gallery</a> - <a href="testimonial.html" class="footer-link">Testimonials</a> - <a href="contact.php" class="footer-link">Contact</a> </span> </div> </td> <td style="width: 1%;"> &nbsp;</td> <td width="33%"> <span class="footer-copyright">All Rights Reserved - Copyright Adnan Qaisar 2008</span></td> </tr> </table> </td> </tr> </table> </td> <td style='width: 1px; background-image: url(images/table-border.gif);'> <img src='images/table-border.gif' alt='' /></td> <td style='width: 50%; background-color: #f5f5f5;'> &nbsp;</td> </tr> </table> </body> </html>