Professional Profile

• Certified trainer and massage therapist
• Fitness industry expertise
• Individual and group instruction
• Client relations and growth
• Fitness and nutrition programs
• Sales and marketing
  

Professional Accomplishments

Personal Training and Massage

• Create personal exercise and nutrition programs designed to help clients’ realize their fitness goals
• Evaluate clients’ overall fitness level including body alignment, BMI and range of motion
• Utilize a wide variety of techniques and equipment to improve clients’ flexibility, endurance and strength including kickboxing, water aerobics and free weights
• Aid in rehabilitation and treatment of injuries by working with clients’ health care providers, chiropractors and physical therapists
• Provided private training and massage for Annika Sorenstam, Allen Doyle, Bob Gilder, Jim Colbert, Jim Thorpe, Bruce Summerhayes, Fred Couples and Jim Mclean 

Group Instruction

• Choreographed and led nationally televised aerobic exercise program in Pakistan
• Designed and instructed youth Tae Kwon Do program fulfilling all requirements and criteria of the US Tae Kwon Do Federation
• Trained fellow instructors in program and class curriculum and implementation  
• Evaluated and tested students’ proficiency in execution and application of martial arts skills

Sales and Marketing

• Featured and quoted as a fitness industry top professional in numerous regional and local newspapers and magazines
• Implemented client referral and staff incentive programs increasing club sales of personal training sessions
• Sold and marketed martial art equipment and apparel to students and general public

Achievements & Recognition

• Named “Newsmaker of the Week” in Golf World Magazine, April 2001
• Pakistan Tae Kwon Do National Champion 1990 and 1992
• Represented and competed for Pakistan in the 1990 Asian Tae Kwon Do Championship in Taiwan and the 1992 USA Open Championship in Colorado Springs

Work History

Personal trainer/Massage and Instructor	2002 to present
Independent Contractor
Worked and Traveled with professional golfers	2003 to 2007
PGA Golfers and Champions Tour
Fitness Trainer/Massage and Instructor	1995 to Present
Provide one on one and group sessions to many Country Clubs, Resorts and Gyms.
Tae Kwon Do and Self Defense	1988 to Present
Teaching for over 20 years, Private and Group Lessons to all ages from five and up, male and female.

Education and Training

Personal Training	National Health Club Association	1998
Massage Therapy	Desert Resort School of Somotherapy, Palm Desert, CA	1998
Tae Kwon Do	4th Degree Black Belt, World Tae Kwon Do Federation, Kukiwon, Korea	2006
College Coursework	Bachelor’s Degree, Business and Commerce	1989